FAQs:

  • Psychotherapy is a type of therapy that focuses on improving the ways that we think, feel, and live.  Some people come to therapy to get treatment for mental health conditions, and some people come to improve their relationships and lives.  Therapy allows people to work through problems in a low-risk and confidential environment with someone who is trained to help.

  • There is no one-size-fits-all frequency for psychotherapy.  The amount of therapy that someone needs is based on their experiences, goals, and progress.  Finances can also limit the amount of therapy that someone attends.  For most clients, it is recommended to come on a weekly schedule.  Bi-weekly or monthly schedules can also work for some.  Please discuss your desired length and frequency with your therapist.  We will ensure that no matter how long you plan to come to therapy for, we have a plan that prioritizes your healing.

  • There are no guaranteed results in psychotherapy.  Most people that commit to psychotherapy achieve significant gains and find it a rewarding experience.  At HSP we are committed to achieving your healing!  As a result, we will check in on the progress of your goals every few sessions.  If you feel that you are not getting the results you desire, please discuss this with your therapist and we will do everything we can to further tailor your therapy to your specific needs.

  • Online sessions are given through the Janeapp platform.  A link to the session will be sent through e-mail.  You can attend using your computer or phone.

  • In-person psychotherapy coming soon in the Mississauga/Oakville/Toronto area.

  • $125/50-minute session

    $180/80-minute session

    Payment accepted by credit card

    Psychotherapy is exempt from HST

  • After a session, Healing Solutions Psychotherapy will issue a receipt that you can submit to your insurance company for reimbursement.

    We do not currently offer direct billing although direct billing to some companies will be added soon.

  • We may be able to offer a reduced rate based on financial need.  Please inquire if needed.